The biggest part is the NUTRITION.
The fact of the matter is that the food industry is spending billions of dollars annually trying to brainwash us what to eat, when to eat and how much of their poisoned food to eat. The sad part is,____they are succeeding. I call it “plastic food”. Actually the origin of this food is plastic. If you trace it back to how this food is made, those patty burgers, those chicken wings and protein bars, they are truly all processed with chemicals you can’t even pronounce.
1 in 3 American’s are obese.
Add to the obese the people who are overweight its 67%. 2 in 3 Americans are either obese or overweight.
Being overweight is the pre-step to obesity.
It’s said by the year 2050, at the rate we are going, that’s in 35 more years, 2 in 3 Americans will be obese. The cost to the 1/3 of the people who are not obese will be horrendous. To support those people medically and emotionally will be immense. And the extra amount of food we would need to produce for these people would be immense.
What is the culprit? 90% food.
As I said before food companies are spending, not millions, but BILLIONS in advertising targeting children and adults to eat their junk food. You just have to connect the dots to see what the problem is.
Are they really any different than the smoking companies? Look what happened to the tobacco companies from the mid seventies to the eighties. People finally got together and forced the tobacco companies to admit that nicotine would cause cancer and death.
Before that they where lying through their teeth. Whether it was before congress or experts, assuring us that it wouldn’t or does not cause any harm.
Ironically, years later, it is happening with the food. They’re lying through their teeth! Food companies are invited to come in to Congress to talk about their products and they are lying through their teeth about it not causing harm. They are saying that there is “no proven correlation between sugar and processed food that is causing harm to the body.” Really??? 80 million obese people is not prove enough??
So unless people are starting to get together as they did with the tobacco companies and say this is enough! Our children are getting fatter and fatter! Our adults are getting fatter and fatter! It’s going to get worse and worse and worse.
How can it get better when food companies are spending billions of dollars to lobbyists that go to the government who say that there is no problem! They will say, “It’s not the food, but lack of movement.”
That is total baloney!
It doesn’t matter if you go to a gym or to any kind of fitness institution, even to my IMS! Anyone can train seven days with me, two hours a day, three hours. If you go home and don’t change your eating habits or lifestyle, nothing changes. You have to start eating real food, like the earlier generations, where everything was home cooked.
If you don’t start changing your nutrition and keep eating your junk food that the media is lying to us about, nothing will change in your body composition and more important in your mental well-being.
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