“All athletes experience victory and defeat. To deal with victory is an easy thing. How one deals with defeat is what makes an athlete,  “Undefeatable.” 


There is a trend in the fitness industry today to say that everyone is an athlete; that if you have a body, you’re an athlete.

At IMS, we know that athletes require a completely different approach to training than the average gym goer. We are committed that you will reach a whole new level of performance and confidence while training with us.

We strive to go beyond basic sport specific training, to do whatever it takes in helping you develop the level of strength and conditioning necessary to be the best in your arena.