About Jonče

Jonče Trajkovski is the founder of IMS — Intrinsic Motion System.

At 61 years old, his work comes from a lifetime inside training, movement, discipline, and the body’s changing reality across time.

His life in training began at the age of seven, through soccer. For thirteen years he trained hard, daily, with the goal of becoming a professional player. That path brought him to professional and semi-professional levels and formed the first foundation of his understanding of discipline, physical demand, movement, and the body under pressure.

In 1986, he began weight training, adding another layer to a life already shaped by serious physical work. Over time, that path developed into more than training for sport, strength, or appearance. It became a lifelong study of the body itself.

Jonče has worked as a trainer for 34 years. His education as a trainer and movement specialist took place in Germany, where he grew up. From there, his work continued across countries, bodies, clients, seasons, and stages of his own life.

The trainer he was 34 years ago is not the man he is today. The IMS that existed 11 years ago is not the IMS that exists now. Both changed because experience changed them.

Years of training people, reading bodies, observing limits, watching adaptation, aging, recovering, rebuilding, and living inside his own body refined the work into something simpler, deeper, and more precise.

Jonče founded and operated IMS in Michigan, where he trained clients and developed the early public expression of his method. Later, he returned to Macedonia, his home country, and opened IMS there as well, working with people in Bitola for almost five years.

After returning to America, Jonče is now bringing IMS into its next expression.

IMS today is no longer built around fitness language, trends, athletic labels, or external standards. It is built around the living body — the organism as it actually is.

Alongside IMS, Jonče developed The Living Principle, his nutrition philosophy, and Numen, his somatic practice of embodied awareness. Each stands on its own, but all three share the same foundation:

the organism first.

The direction of the work is clear:

Begin with the body as it actually is.
Listen clearly.
Build from there.

Jonče — IMS